Could This Be A Natural Energy Boost For The Anti-Supplements?

Sometimes, the everyday franticness of life intervenes and leaves you feeling exhausted and run down. The good news is that companies like Real Health, are responding to the needs of busy urbanites. Dubious of supplements? Well this could be the answer you’re looking for. 

Real Health’s new range is made purely from whole foods; everything in your quinoa and pomegranate salad and more, all in pill form. There’s absolutely nothing synthetic, no unpronounceable ingredients listed on the back, and everything in it is produced only from fruits, vegetables and herbs.

While giving it a big thumbs up, Nutritionist Libby Limon noted that the range “steers us away from ingredients not recognised by our bodies, and replaces them with natural, organic fruit and vegetables.”

Real Health launch a wholefoods multivitamin for women's health and energy
Image: Real Health

Our bodies recognise traditional supplements as medicine, in the same way paracetamol is. The vitamins in Real Health’s innovations are absorbed the same way vitamins from your daily lemon tea would be.

Wholefoods is a word that is very much a part of the health-conscious lexicon. So with specialised men’s and women’s multivitamins, and an energy vitamin, we were excited to see it merging into the realm of vitamin supplements.

The women’s supplement focuses on specific women’s health issues, to skip the mood swings and stabilise hormones with vitamin B6. As well as improving brain health, blood formation, and healthy skin with vitamins A and C. Meanwhile the energy supplement is chock-a-block full of the full range of B vitamins, aiming to combat the tiredness and fatigue that hits all of us every now and then.

Real Health launch a wholefoods multivitamin for women's health and energy
Image: Real Health

We’ll always say get in the kitchen and whip yourself up a delicious soup or salad, but Real Health has created a foolproof backup that will work with your diet to keep you on your A game.

Check out the full range at www.realhealthwholefood.co.uk