Have You Heard: Leon Gets Lean + Clean Eating Alice Announces The Body Bible

It’s difficult to keep abreast of everything going on in the wellness world, so to help you avoid a serious case of FOMO we’ve put together a list of the most talked about topics at Welltodo this week.

Clean Eating Alice Has Announced a Book

‘The Body Bible’, which is set to be released next summer will include food, fitness and health advice from the healthy guru. We can’t really tell if Alice is excited though?

Retreat Cafe launches Beauty Tonic

We know what we’re going to be sipping on during LFW. The new Beauty Tonic smoothie created by Retreat Cafe founder and naturopath Kim Parsons is packed full of phytonutrients and essential fatty acids which have skin boosting properties – your skin will love it!

Why Going For A Run Can Boost Creativity

According to a new study by st Dr. Wendy Suzuki, who runs a research lab in the Center for Neural Science at New York University, creativity is not one-sided. Apparently creative people use both sides of the brain together, so benefit most when their brain communicates fluidly between both hemispheres. That’s another reason to feel bad when you skip a workout then!

Leon and The Body Coach Team Up

We’ve featured them both before and now two of our fav wellness champions have paired up to produce a new range of protein pots. The powerful pots of Lean & Clean food are perfect for people who want to cut back on gluten, wheat, sugar and dairy and we can’t wait to get #leanwithleon

Got some goss? Shoot us an email: hello@welltodolondon.com