It’s difficult to keep abreast of everything going on in the wellness world, so to help you avoid a serious case of FOMO we’ve put together a list of the most talked about topics at Welltodo this week.
Get fit 4 free with body by Simone
If you missed the live session with the woman herself fear not. The Simone De La Rue x Sweaty Betty dance cardio workout is online. Want that California girl bod, then we dare you to give it a go!
Millie Marotta’s Animal Kingdom has reinvented colouring-in time
Ok, we might be a little slow on the uptake here, but we can’t get enough of this adult colouring book. From gorillas to elephants, bringing the beautiful illustrations to life has left us feeling uber relaxed.
Get yourself a copy here: www.amazon.co.uk/books/dp/184994167X/ref=zg_bs_books_3
1Rebel instructor, Melissa Weldon knows her motivational music
Taken directly from one of her classes this awesome playlist named #badbitches features Beyonce, TLC and Nicki Minaj and it’s been giving us a serious case of motivation
Have a listen and we defy you not to feel like a #badbitch:
Bounce Balls treated us to a new flavour
Stop the press! The snack gods that are Bounce Balls have released a brand new flavor and we’re hooked. Mixing cacao and orange, the high protein energy balls have been bouncing their way into our mouths most days.
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